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Relaxing in Park

How can hypnosis help?

Many people are amazed at how many different issues can be helped with hypnotherapy. 

 

It's fairly common knowledge that hypnosis can be helpful for smoking cessation and weight loss.  However, you may be surprised to find that it can help you to feel more clear, confident and motivated.

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Read more below to discover ways hypnosis may help you!

Some areas in which hypnosis is helpful: 

Health & Wellness

Pain Relief

Memory

Allergies

Digestive Issues

Bruxism (teeth/jaw grinding)

Comfort eating

Weight loss

Weight Management

Neurological

Insomnia

Sleeplessness

Stuttering

Sexual Dysfunction

Nail Biting

Tinnitus

Fear of Flying

Phobias

Obsessions

Stress management

Stress

Anxiety

Exams

Interviews

PTSD

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Lifestyle

Confidence Building

Fitness and Health Motivation

Procrastination

Smoking Cessation

Public Speaking

Relationships

Motivation and clarity

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How many sessions will I need?

This varies for everyone.  Some may require 3 or 5 sessions, but virtually everybody feels at least some relief after the first visit.

*Most hypnotherapists are not medically trained, and so will not aim to treat medical or psychiatric illness, unless the client is under a doctor's supervision, and then hypnosis is used as a supplement to medical care. 
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