CAPISTRANO HYPNOTHERAPY
Therapeutic Relaxation and Hypnosis
for Positive Life Change
Treatments
Many people are amazed at how many different issues can be helped with hypnotherapy.
It's fairly common knowledge that hypnosis can be helpful for smoking cessation and weight loss. However, you may be surprised to find that it can help you to feel more clear, confident and motivated.
Some areas in which hypnosis is helpful:
Stress and Anxiety
Pain Relief
Relationships
Fear of Flying
Insomnia and Sleeplessness
Public Speaking
Memory
Allergies
Exam/Interview Help
Post-Traumatic Stress Disorder
Motivation and Clarity
Digestive Issues
Phobias
Tinnitus
Confidence Building
Stuttering
Fitness and Health Motivation
Sexual Issues
Nail Biting
Procrastination
Bruxism (Teeth or Jaw Grinding)
Comfort Eating
Weight Loss and Weight Management
Smoking Cessation
Most hypnotherapists are not medically trained, and so will not aim to treat medical or psychiatric illness, unless the client is under a doctor's supervision, and then hypnosis is used as a supplement to medical care.
How many sessions will I need?
This varies for everyone. Some may require 3 or 5 sessions, but virtually everybody feels at least some relief after the first visit.
"Hypnosis is a form of highly focused attention. It's actually a way of enhancing people's control."
- Dr. David Spiegel
Stanford University
Newsweek, 9/04
About Hypnosis
"[Hypnosis] can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind."
- New York Times
11/08