

CAPISTRANO HYPNOTHERAPY
Therapeutic Relaxation and Hypnosis
for Positive Life Change
Hypnosis for Relief of Anxiety
Any anxieties or destructive feelings or thoughts can be linked back to negative unconscious thinking or beliefs through working with a trained hypnotherapist and then turned into postive unconscious thinking and beliefs. Results are usually immediate and lasting as the issue is treated at the core.
Ask yourself these questions:
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Does this hold you back at work?
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How would you live your life without this condition?
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What new opportunites would you like to go for?
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Is this having an adverse effect on your relationships?
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Is this spoiling intimacy?
Do not accept anything less than you deserve. You do have a choice but only you decide.
Do you ever experience any of these symptoms?
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Racing heart
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Breathing difficulties
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Discomfort in chest
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Struggling to sleep
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Depressive feelings
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Nervous in specific situations
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Worry about future events
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Fear of the unknown
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Feelings of hopelessness
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Lacking 'Control'
What you will discover with hypnosis for anxiety is:
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The ability to control and switch off any negative self-talk.
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Turning self-sabotage into motivation.
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How to elicit empowering thoughts on demand.
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Freeing your mind so you can enjoy living life.
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How to feel confident and in control in all situations.
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A calm and clear mind.
The hypnotic state allows a person to be more open to discussion, suggestion and learning (or "unlearning" unhelpful or unwanted patterns). It can improve the success of other treatments for many conditions, including:
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Phobias, fears and anxiety
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Sleep disorders
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Depression
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Stress
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Post-trauma anxiety
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Grief and loss