​Hypnosis for Relief of Anxiety​

Any anxieties or destructive feelings or thoughts can be linked back to negative unconscious thinking or beliefs through working with a trained hypnotherapist and then turned into postive unconscious thinking and beliefs.  Results are usually immediate and lasting as the issue is treated at the core.   

Ask yourself these questions:

• Does this hold you back at work?

• How would you live your life without this condition?

• What new opportunites would you like to go for?

• Is this having an adverse effect on your relationships?

• Is this spoiling intimacy?

Do not accept anything less than you deserve.  You do have a choice but only you decide.

Do you ever experience any of these symptoms?

• Racing heart

• Breathing difficulties

• Discomfort in chest

• Struggling to sleep

• Depressive feelings

• Nervous in specific situations

• Worry about future events

• Fear of the unknown

• Feelings of hopelessness

• Lacking 'Control'

What you will discover with hypnosis for anxiety is:

• The ability to control and switch off any negative self-talk.

• Turning self-sabotage into motivation.

• How to elicit empowering thoughts on demand. 

• Freeing your mind so you can enjoy living life. 

• How to feel confident and in control in all situations.

• A calm and clear mind.

The hypnotic state allows a person to be more open to discussion, suggestion and learning (or "unlearning" unhelpful or unwanted patterns). It can improve the success of other treatments for many conditions, including:

• Phobias, fears and anxiety

• Sleep disorders

• Depression

• Stress

• Post-trauma anxiety

• Grief and loss

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